Why can't i stop thinking about her after 1 week no contact?

Author

She broke up with me a week and a half ago. She told me she doesn't love me anymore and that she loves someone else. I found out they were talking for a month before she broke up with me. But even after all that, I can't get her out of my head. I think about her 24/7, even in my dreams. I feel like she moved on a long time ago—she already posted her new boyfriend on her socials. And here I am, sad, still thinking about her. I don't know what to do.

Last updated on:2026-08-06T22:52:12+05:30

Comments (8)

Wolf0123
Wolf0123 2 mths ago

watching someone move on before i even had time to understand what happened. seeing them with someone new so fast hurts like death 😢

oddbrner0
oddbrner0 2 mths ago

a week and a half is barely any time. i stopped checking their socials because every new photo reset my pain, and that was the first thing that actually gave my mind a little bit of peace.

FluxSnap954
FluxSnap954 2 mths ago

She will keep going through the same cycles but meanwhile you are processing and growing. Block her socials so you can't see her. It's hard but will help you move on.

holaitsme
holaitsme 2 mths ago

I am so sorry for this. No one deserves a really painful experience like this. How can someone be that cruel to a soft heart person like you? I couldn’t feel your pain, but you know we are here for you

ByteFlick505
ByteFlick505 2 mths ago

thank you

theliving
theliving 2 mths ago

are you still checking her socials, or did seeing the new boyfriend just happen once?

ByteFlick505
ByteFlick505 2 mths ago

still checking every day...

BraveAndKind619

Struggling with the same thing, her new guys is being posted everywhere and idk if the fact it’s performative hurts more or maybe she is just happy.