Why missing my husband feels like i'm dying

i know this feeling can get so overwhelming, but please don’t sit with it completely alone tonight.

do you have someone you can call or be with tonight, even if you don’t feel like talking?

i’ve had that kind of missing where your whole body feels heavy and every day without them somehow hurts more. i remember waking up hoping it had all been a bad dream, then realizing again that they were really gone.

I'm in the same boat, the only thing I can say is that if this person was meant to be in your life it would still be. otherwise is an experience that you can accept as it is. let all rhe pain in , don't fight it, welcome it in and feel it , then all the times you think about what could have been or what has been do something else , moving your body even if it is for a glass of water or keep your mind busy with a movie you have seen a million times. surround yourself with your friends ,their support is really touching, it shows you even for a second that you deserve love. Just go easy on yourself and try to do these things and remember the first sentence like a mantra and in the long run we'll feel better.❤️🥹

You have any girlfriends?