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Why can't i sleep after my breakup?

every night I either don't get enough sleep even if I am exhausted and really try to, or dream exclusively about him every single night . ts feels like hell, any suggestions ore useful tips to stop th

Author

Why do i miss his smile even after leaving?

he was toxic for me ,so I had to walk away from the relationship after trying and forgiving for 2 years, but he clearly loved me ,and I miss his room, his smile and all the good moments we share. How