every night I either don't get enough sleep even if I am exhausted and really try to, or dream exclusively about him every single night . ts feels like hell, any suggestions ore useful tips to stop this from happening? I can't even begin to heal if this keeps on going
Ps. I have never had trouble sleeping in my life before the breakup. I feel so drained and tired :(
Last updated on:2026-09-27T23:24:22+05:30
Comments (4)
i keep thinking about the dreams part, do you wake up missing him more because of what happens in the dreams, or is it the exhaustion during the day that’s hurting you the most?
Definitely the fact that I miss him , hurts really bad because at least in my dreams I want peace
the breakup insomnia so well. i’d be completely exhausted and still spend half the night dreaming about my ex, then wake up feeling like i’d barely rested at all.
this happen to me last upper week I feel drain and Now my bf come back begging me to come back.