to be honest, I’m even on the verge of deleting this app because I feel like nothing can stop what I’m feeling now. not the hours of no contact and all that BS. I’m afraid no one will get how I feel, no matter the amount of talks and advices and streaks of surviving not reach out, the affirmations? oh, the affirmations, big joke. I just feel shitty! I’m tired, I’m hurt, I’m a mess!
Last updated on:2026-06-25T17:43:11+05:30
Comments (6)
. when i was at my lowest, i quit measuring my healing by streaks and started focusing on getting through the next hour. that's honestly what kept me going when everything else felt pointless
is there something specific that happened recently that made all of this crash down on you again, or has it just been building up for a while?
getting so angry at all the no contact counters and affirmations because i still woke up feeling awful every day. i wasn't looking for motivation, i just wanted the hurt to STOP
I was there too. It isnt easy and you'll think its all bullshit, until one day everything your feeling WILL change, trust me it will, and everything youve learned, from jornalong, affirmations, NC, will come back to the surface and you'll realize that youve been doing the work all along. My breakup was soul crushing, and he breadcrumbed me all year last year. It was emotionally confusing and draining. I felt like i was dying, but all of it, the pain, the hurt, it WILL go away. Don't compare your healing to others, dont stop doing what youve been doing. Remember to take it day by day, continue to show yourself thaf your putting yourself first.
you’re not alone I feel the same exact way
same, I think I’ll love him forever I just won’t get over this a truly won’t