Why can't i sleep after my breakup?
I’m just looking for some advice. I cannot sleep anymore my mind is constantly racing at night and can’t shut it down. I need sleep to function and survive. do you guys have any advise? I am a
I’m just looking for some advice. I cannot sleep anymore my mind is constantly racing at night and can’t shut it down. I need sleep to function and survive. do you guys have any advise? I am a
I feel so lost and so utterly hurt. I can’t do anything anymore. I am completely defeated. I have been discarted in such a foul way it hurts so much. I’m at the end of my rope. there is no kindn
after all this break up end of may no contact on my end again on day 8. and I still having conversations in my head with them. haven’t slept in 2 days. I don’t know what to do anymore. why c
my birthday was yesterday. they didn’t reach out nor did their siblings or parents. I didn’t get any cake nor any present from anyone. I turned 40 and literally no one cared. I don’t know wh
and then everybody wonders why I can’t get over it. after all those years I believed they would never leave no matter what.
it’s my birthday in a couple of days. and I don’t have anyone to share it with also a big birthday. I really don’t have anyone I’m not saying it to get pity. how do you guys deal with th
on Sunday I saw a post of my ex with the kids on a running race where we always went as a family to. it broke me to see them and my ex so happy like I never existed. it made me go into a spiral I co
it’s been so long since break up since may no contact 9 days I blocked them I have massive debt that they created as they asked me for help and I did it for them and they were always my first p
my ex hasn’t taken all their stuff yet. break up end of may. when we first met I gave them a necklace for good luck and they always had it with them in a bag or wearing. it was their good luck cha
I know we won’t get back together even with all the things said but I miss you why wasn’t I once above all after all those years together now I lay in an empty bed all alone and you don’t
how do you guys deal with no contact when there are kids involved. my ex came over as I have them blocked and brought the kids I’m guessing as leverage to get in. I’m not sad at all as I saw t
my ex showed up unannounced and while I was sleeping and asked me to unblock them. nothing on their end has changed besides being nice for once and saying “I was worried and away and you blocked m
this break up broke me i can’t do this anymore I can’t deal with the pain anymore. i see no way out all the future holds is dept in my name and the last time they looked at me I don’t wish t
after all this time I blocked them last words were when I asked you really don’t care about me do you? answer “I tried to” came to get a suitcase they needed and the cruelty of it all litera
I broke no contact as the injustice and unfairness is killing me I didn’t ask for closure I just wanted to be known how I felt and how all said is not true I’m not lazy I have everything I have t
I am no one’s favorite person anymore. won’t drive all the way to me anymore. won’t worry about me anymore. won’t sleep next to me and immediately fall asleep. I’m all alone. I’m
I send happy birthday. force of habit. birthdays were always important. got no reply. it’s really over and I can’t deal with it but I promise not to text them and try to survive. after all I
called me again stating it was an emergency me answering. I’m counting it as a no contact break. again nothing on us but they closed the door now they stated that of course I’m coming back mea
my ex kept calling me under the pretense that hey I got worried bla bla. I said a week ago do not call me unless you are willing to try again for us. I am not counting it as a break of nc for my san
I know I asked for the no contact because she kept texting me and calling me about other stuff or sending a real and saying I miss you terribly but nothing about getting back together. everyday someth
we made it one day no contact. I said if you do not want to try to make it work or come back please don’t text me or call. kept sending me photos reels etc but no real re connection. kept saying you
I feel like it’s a cliche but I feel I’m too old to ever find love. I’m almost 40 and have sacrificed so much on this relationship. I don’t understand why people move on so easily. it takes me
I can’t stop crying. everything is just too much. I have no one to talk to. they don’t want to be with me anymore and I feel so alone. I wish I wasn’t this sensitive. from forever to never.