Why am i throwing away my progress after the breakup?

I literally failed in my goals and I checked her reposts like a dummy knowing it would just reopen the wound. I look at her pictures today too and I’m just all over the place. I quite literally do not like myself.

Last updated on:2026-07-06T03:14:12+05:30

Comments (5)

jamdex0
jamdex0 2 mths ago

what do you think pushed you to check today? was something specific going on, or did the urge just hit out of nowhere?

flashy001
flashy001 2 mths ago

i know it feels like you threw everything away, but one bad day didn't erase the progress you already made.

Kun69
Kun69 2 mths ago

i broke my own streak one night and went looking too, and all it did was leave me hurting for days. you're not alone in this

mhhamrang
mhhamrang 2 mths ago

don't worry it's normal and don't blame yourself. it's a part of move on. we are human

FrostJet725
FrostJet725 2 mths ago

Its ok. i know it is hard when this happens. I hope you are OK? I think it takes a few attempts at this no contact thing. 🫶