Why am i so sad after my breakup?

I honestly just feel very sad. I felt degraded by my previous relationship. I also felt confused at times because how the guy would criticized me as a overall person then other times he would show me a lot of affection and sweet words. I couldnt help but to be confused at times because how I was manipulated multiple times and then in the past take advantage of. Sometimes I thought of leaving then other times I thought of staying. I recently tried getting away from him again. i just hope eventually i may be healed

Last updated on:2026-07-14T10:01:02+05:30

Comments (7)

BlazeRay402
BlazeRay402 2 wks ago

Hey girl! Just wanted to let you know you are not alone. I had an ex who was the same way he would call me his pretty girl but then say He wished I would die and that I was worthless trash. trust me the more you stay the more he convinces himself that his behavior is acceptable and the verbal abuse gets worse and its not acceptable . You will heal from this it is honestly going to be a painful journey with highs and lows but during this time stick with the people who care about you your friends and family . They will make you realize that there is more in life than someone who makes you feel that way. When I was depressed I would go back to old messages with my friends and seeing messages like " You're the best thing that ever happened to me" or " having you in my life is such a blessing" made me have a reason to live. It sounds like this man is insecure and took advantage of your kindness. One last thing do not try to look for answers as to why he did certain things or said certain things you may never know and thats okay. Take the time to heal, reconnect with your loved ones and process the breakup.

Kun69
Kun69 2 wks ago

that the sweet moments didn't erase the manipulation, they just made it harder to leave. i had to keep coming back to that when i wanted to run back.

cralphm
cralphm 2 wks ago

hi i stayed with someone who'd tear me down one day, then shower me with love the next, and that back and forth kept me stuck for WAY too long.

blackheart1
blackheart1 2 wks ago

since you've gotten away this time, have you been able to stay no contact or is he still finding ways to reach you?

DreamyWay697
DreamyWay697 2 wks ago

anyone who leaves you confused is not worth sticking around for. Sending you lots of healing vibes

CozyJourney591

Manipulation can emotionally drain you but trust me you will heal, just let him be.

Nicoleee
Nicoleee 2 wks ago

I can definitely relate . we got this girl!