I don't know why but I miss my ex so badly right now and for some reason I can't stop thinking about him. it's literally been 3 years ago that we broke up. I haven't spoken to him ever since, yet I still miss him. yes, I've been focusing on myself, turned my life to Christ etc yet this man is still stuck in my mind. it doesn't hurt as bad as it did 3 years ago because back then I was literally diagnosed with major depression because of it(I healed from my depression yet it still comes every now and then). I need advice.
Last updated on:2026-05-15T02:37:43+05:30
Comments (9)
i had someone stay in my head for YEARS after the breakup and i used to feel ashamed about it, like healing should’ve had a deadline by then. sometimes people just leave fingerprints on your life and your brain pulls them back up when you least expect it
exactly😭😭
that missing someone doesn’t always mean i’m meant to go back to her. sometimes i missed the version of me that existed back then too. and i really hope you’re still talking to someone when the depression creeps back in, not just carrying it alone
yeah you miss how you felt when you with the person. I am talking to someone and trying to heal in a healthy way.
you actually miss HIM right now, or do you think something in your current life has been making you miss the comfort and familiarity of that time
I actually do miss him....A lot.
is it him you’re missing or the companionship? the familiarity of having a person to share time with who you know so well? try to identify what it is specifically in those moments that you miss about him, and then maybe you can try to find a way to work that back into your life without him
I miss him honestly. I've been trying to work on myself etc but for some reason I can't stop thinking about him.
@ChillAndBubbly845 I read this thing about the more you try to avoid a thought the more you think about it. try let yourself sit with the emotion and thought and feel that. don’t let it consume you but let it work its way out