After one year we broke up Saturday. today is day one of no contact. What advice can you give me for the next week that you wish someone gave you?
Last updated on:2026-06-02T10:42:11+05:30
What i wish i knew on day 1 of no contact
After one year we broke up Saturday. today is day one of no contact. What advice can you give me for the next week that you wish someone gave you?
Last updated on:2026-06-02T10:42:11+05:30
Comments (4)
day 1 is brutal. i remember thinking i needed answers, closure, one more conversation. what i actually needed was to get through the next hour, then the next one after that.
keep your head up it’ll get better focus on you
i feel the same way as you do just keep reminding yourself that there's a lot of things that are needed to be done. in your daily routine like there's so many things that you need to do its not like your life is stuck within the process you are right now. just keep moving forward and motivate yourself that everything will be easier each day.
stay strong and keep no contact no matter what. if you give in you may only open more wound and just hurt yourself more.