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Why this city reminds me of her

This whole city makes me think of her. Going to the river, getting ice cream, going for a walk. She is written into these places in my memory, in my body. I wonder how long it will take till the memor

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Why no contact feels like a win

I have committed to a year of no contact. In 12 days it will be a sixth of a year. It might not be much but it is something. Looking ahead it feels good to know I have made that commitment. I am angry

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Why am i missing her so much?

I feel that ach today. I know this space is what I need. I'm doing so much better without her, but what we had felt really special. I miss the easy and safety we had before everything went sideways

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Is day 23 of no contact normal?

Day 23 of no contact and it feels like I'm detoxing. Waves of grief, of loneliness, of missing her and our shared community. It's painful but it feels good, it feels honest. I'm not pendulating betwee

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Why do i feel sad after my breakup?

As the anger fades I miss the time before everything went bad. The relationship seemed so good for so long. Looking back it seems like a made up fantasy. I don't even know what was real anymore. I don

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Am i handling my breakup well?

My therapist says I was being cursive with my best friend when I tried to convince him to not invite my ex to his party. I think it's true. I also don't think he was showing up well either, but that's