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Is day 23 of no contact normal?

Day 23 of no contact and it feels like I'm detoxing. Waves of grief, of loneliness, of missing her and our shared community. It's painful but it feels good, it feels honest. I'm not pendulating betwee

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Why do i feel sad after my breakup?

As the anger fades I miss the time before everything went bad. The relationship seemed so good for so long. Looking back it seems like a made up fantasy. I don't even know what was real anymore. I don

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Am i handling my breakup well?

My therapist says I was being cursive with my best friend when I tried to convince him to not invite my ex to his party. I think it's true. I also don't think he was showing up well either, but that's