I made it 3 days without stalking, here’s my journey

3 days is HUGE. i stopped counting perfection and started celebrating streaks instead. if i slipped, i just started again instead of beating myself up.

i'm smiling reading this 😊 what changed for you these last 3 days? did something finally click, or did you just get tired of giving the stalking so much of your energy?

i used to check my ex's profile every spare minute, then one day i realized i'd gone a whole afternoon without thinking about it. those little wins really do add up

i have 8 days from now

we are gonna get through this I also deleted all his messages and texts everything

great job resisting the urge to check! hoping it gets even easier for you over time

nice glad to know it gets better

congratulations!!!!! I hope that feeling just keeps disappearing more each day it passes

you got this!