today has been really hard I feel completely alone I'm having dark thoughts. I have no support and I feel like no one would care if I dissappear actually no one would even look for me. I made my bf and his family my world and now I have no one no friend no family I don't know how to handle this loneliness 💔 😔 my heart breaks every day
Last updated on:2025-11-24T22:24:04+05:30
Comments (11)
when you say you have no one, is there literally no person at all you could message? even someone you haven’t spoken to in a while? just wanna understand what your world looks like right now.
no one.. his circle became my circle I spent 5 years with his friend and family and lost all the relationship I had in that 5 years. all my old friends gone lost contact and I have no family just a sister and we don't speak
on days like this i usually try to get out of my room even for five minutes. just to break the spiral a tiny bit. not to feel “better,” but to feel less trapped in my head. small steps when everything feels too loud.
everyday I feel I have less energy for myself but I will try small steps
you exist outside your ex, I promise. now would be a beautiful time to focus on you and find yourself within that. it gets better every day, I promise. stay strong and reach out for help if you need it 💙
every day I wake up with less and less energy for myself yesterday i forgot to eat and i just wanted to stay in bed i feel like I only feel better when I'm sleeping and I have no one to help
@ladyT going through a breakup can be a grief incredibly similar to depression. I am so sorry you're going through this. it can be really hard to move through, but I promise it gets better with time. this community is really helpful for getting your thoughts out, especially if you feel like you don't have a support circle—it can be your support circle. please stay strong and keep pushing through, even if it's hard. there is a light at the end of the tunnel, I promise.
@gayclown42 thank you so much its like I'm fighting a battle in my own mind. I'm trying to be strong
you can talk to me dear❤️
It gets better I swear
In two months youll be muchhh muchh better trust❤️🫶🏻
I try telling myself that every day but every day I feel more lonely. I look at my phone and no messages no phone calls I feel like I don't exist and I don't have a purpose
@ladyT I was in the same situation I was enanged with him that broke my heart into pieces but Im fine now Im doing very very good trust me youll be better