Struggling with no contact: co-parenting challenges

Author

How do I do not contact when I have 4 kids with him and he still leaves at home but in a different room. we havent been "together " in a little over a month. I miss him so much and wish he would change his mind and want to work on it, but im starting to see that I had a big part in him finally getting to this point, I am in therpy, but I know I cant make him fall back in love with me.

Last updated on:2026-04-18T06:09:03+05:30

Comments (4)

haaddii
haaddii 2 mths ago

i couldn’t do full no contact either, so i kept it to only what was needed.

Aalhabole
Aalhabole 2 mths ago

are there moments where he still acts like before, or is it clearly distant now all the time

HappyXOXO520
HappyXOXO520 2 mths ago

we talk, and sometimes goof off, but its definitely not the same.

silentrain
silentrain 2 mths ago

i’ve been there in a weird in-between like that, living together but not really together, and it messes with your head so bad. missing him even when he was right there in the next room