How to forget someone when everything reminds you of them

everything i listen or see is somehow related to him how to forget in this situation

Last updated on:2026-06-24T23:08:12+05:30

Comments (6)

misstalk
misstalk 2 mths ago

i'd hear a song, see a random coffee cup, even drive past a street corner and somehow my brain made it about him. it was exhausting đź’”

InCeltic1
InCeltic1 2 mths ago

i was stopping the fight with the memories and letting them pass through, eventually they stopped showing up every five minutes.

CozyKind972
CozyKind972 2 mths ago

I can understand. I feel it too. Everything reminds you of him because we don’t know how to live without them in the first place. its okay. let it happen. cry it out. write it down. the more you acknowledge the better it gets i promise. if you try to avoid places for this reason, your brain will remind you of him in other disgusting ways which you won’t be able to control. So go through that experience and feel your emotions. Thats the best we can do❤️

Cancer
Cancer 2 mths ago

What I did is stop going to bar, restaurant etc that we should to go do plus cutting of social media too

offlifego
offlifego 2 mths ago

is it mostly music and social media that keeps bringing him back, or does it feel like your mind is connecting EVERYTHING to him right now?

SweetAndBubbly951

mostly music and social media