Why i'm hitting the gym after my breakup

Author

I hit the gym and not trying to make her regret loosing me I do it because it motivates me

small steps at the end you will see changes and progress
don't start big

Last updated on:2026-10-14T11:56:31+05:30

Comments (14)

Square10
Square10 3 days ago

day 6 and already putting that energy back into yourself, i love that. i used to hit the gym hoping my ex would notice, but the best part was when i stopped caring whether she ever did.

Cash
Cash 3 days ago

day 6 of no contact

Cash
Cash 3 days ago

ok than no problem

Unlucky01
Unlucky01 4 days ago

small steps saved me too. some days just showing up was enough, especially when my head was all over the place. keep it at your own pace, man.

Cash
Cash 3 days ago

yeah broe

365babybrat
365babybrat 4 days ago

Don’t start big is meaningful and beautiful. Keep up going to the gym. Showing up is sometimes harder than the actual workout. You’ve got this.

Carl
Carl 4 days ago

i need this mindset man. i feel powerless.

Iaguy52339
Iaguy52339 4 days ago

I need thia mindset

Cash
Cash 4 days ago

positive

Tangled66
Tangled66 4 days ago

does going to the gym help quiet your thoughts about her, even for a little while?

Cash
Cash 4 days ago

Hit the gym while listening to some audiobook broe

when the thoughts come don't force them to go out analyze the thoughts

HappyNest860
HappyNest860 4 days ago

I love this mindset🥹❤️. Healing and becoming a better version of yourself not to prove anything to anyone but because you deserve to feel good about yourself. The fact that you are doing it for yourself is what matters most. Progress is progress! Small steps still count and consistency will take you far. Keep going man! I'm rooting for you 💪🫂❤️‍🩹

Cash
Cash 4 days ago

thank you

can you introduce yourself If possible

HappyNest860
HappyNest860 4 days ago

I don't think it's possible because we are not allowed to share personal information here. I wish I could but I guess I can't.