Why do breakup feelings come in waves?

Author

today I’m having an hard time accepting the break up, I miss being loved by him. I thought I was getting better but today all of it came back. He has not reached out to me since the break up, he is not missing me.

Last updated on:2026-07-18T04:16:39+05:30

Comments (8)

Foxwins
Foxwins 1 wk ago

i had a day like this after weeks of feeling "okay" and it scared me, but those waves really do show up out of nowhere. i missed being loved too, more than i even missed HIM.

chri
chri 1 wk ago

did it get better?

PandaSloth
PandaSloth 1 wk ago

is today tied to something specific, or did the grief just hit you out of nowhere?

chri
chri 1 wk ago

no, it actually hits me without a reason to

FireByte887
FireByte887 2 wks ago

let it go. if he did not reach out then qhy should you trigger yourself like this.. its hard, but such shit happens. its not worth, just not

niks28
niks28 2 wks ago

hii . You remind me so much of myself . I was way to attached to my partner . I'm happy you acceptes the fact you miss being loved by him , not him . You will have good days and bad days but I promise it does get better . Your nervous system is so used to the routine of having him around so now it doesn't know how to react. But with time , u will get used to it . Just because hes not reaching out doesn't mean he does not miss you . He could be also fighting the same urge to message as well . Boys don't immediately show they miss you . Give it time . By the time they message saying they miss u or love u , you would have moved on . Trust me , u may think he doesn't care but you will find ways in which he does . Maybe he had a secret acc to stalk u . You never know . You just have to accept the fact , it's over and move on . With time , you will heal . As long as you love yourself , you will never need any man to love you . God loves you . that's your first love .

chri
chri 1 wk ago

thank you for this reply, really. I hope i can learn to be complete without him again. now i have anxiety and my thoughts are very random. I just want to live my life e be better but i think I will be changed by this story. I don’t trust my judgment about people anymore, I feel like my trust and my faith in the world is broken.

niks28
niks28 1 wk ago

exactly like me girl . trust me . only today it hit me that I deserve better . you will be okay queen 🩷