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Why do breakup feelings come in waves?

today I’m having an hard time accepting the break up, I miss being loved by him. I thought I was getting better but today all of it came back. He has not reached out to me since the break up, he

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Should i still hope he'll come back after our breakup?

In our last conversation, he told me he still loves me, but that he had to end the relationship because his jealousy and insecurities no longer allowed him to be with me. He says that now he has made