Why am i feeling so lost after the breakup?

what does this even mean? what did I do? and how do I keep this from happening ? I’m honestly so confused on why and so hurt right now because idk what I could have done different. I rlly thought he was as happy as I was

Last updated on:2026-08-14T22:58:12+05:30

Comments (14)

FluidPen66
FluidPen66 1 wk ago

begging myself to figure out what i did wrong, like if i could just find the answer i could stop it happening again. honestly, i had to learn that someone changing their feelings isn't always something i caused.

Missccat
Missccat 1 wk ago

I’m on the same situation right now. 5 years and I understand how he feels about it but hearing the words “I have love for you but I’m not in love with you” is hard. you just have to continue no contact, work on yourself and figure out why it didn’t work. if it is meant to be they will realise they have made a mistake but you can’t bank on that.

FunkWave514
FunkWave514 1 wk ago

its not you it's them

ChillFlick797

Broke up with him in Wednesday. I checked his phone and he was texting other women

cutiedoll1
cutiedoll1 1 wk ago

you thought you were both happy, did he ever give you any signs that he was struggling or did this really come out of nowhere?

ShesTrying26

we had ongoing issues on both ends, we took a break, he said he needed space and time to work on himself and after 2 weeks he told me he doesn’t see himself coming back to me. now I’m depressed, anxious, and crying everyday.

Diamonds24
Diamonds24 1 wk ago

my ex lost feelings and i spent months replaying everything i said and did, convinced there had to be one thing i could've fixed. that kind of confusion HURTS

creycrey7000

sometimes we don't get the closure we need. and rember that no answer is an answer. try to find the positive in your day to day life. and keep working on positive mental health habits. when the universe sees you trying it will begin to work in your favor. ♡

creycrey7000

remember **,

fluttershy
fluttershy 1 wk ago

sometimes you have to let that person go so you can find someone that will never just "lost feelings" sudden... wish you the best!

CozyVibes110

feels like itd be worth it to break nc rn, make a big gesture, i wanna do anything to get them back, because it still feels like theyre the one im meant to spend the rest of my life with. resisting the urge but it still feels like it.

HappyGo172
HappyGo172 1 wk ago

@CozyVibes110 ik what ur feeling and its hard. I rlly thought he was the one. the late night convos about our future and how he wanted to have two kids with me: a boy and a girl and where we would live and how he loved me and all the stuff that makes u fall in love deeper. it’s hard to let go of a future you believed in and( in at least in my case)obsessed over. but the thing is that u need to let go of that bcs the more u think of the “rest of ur life with them that was supposed to be” the more it hurts. u need to realize the reality and detach from the promises and past. I’m rlly sorry ur hurting and ik what it feels like trust me but u need to put urself first for once and move forward. idk if u have seen love island but Melanie’s mom dropped this bomb piece of advice: why give someone multiple chances when there are so many waiting for their first (chance). also this isn’t the exact quote lol. think of why u guys broke up and remember the most recent version of him. don’t think of the him at the beginning of the relationship when he was still kind and loving. think of the him that made u feel like nothing. remember who u said goodbye too, not who u said hello too. pls pls pls don’t give people chances to hurt you. u don’t need to touch a fire twice to know that it burns. I rlly hope this helps and I love u girl and I feel for u. good luck. ❤️❤️❤️

HappyGo172
HappyGo172 1 wk ago

@HappyGo172 js wanted to also add that everyone here is here for u. we are all going through the same thing and it sucks and we are here for u. don’t break NC pls ur so strong for even downloading this app and its not worth it to break it i can promise u that for sure

FunkWave964
FunkWave964 1 wk ago

hey, its really not your fault. Some people tend to lie about their feelings, or simply didnt want something serious from the beginning. I hope you know your worth, and its okay to hurt, its rightful. people are shitty