i haven't cried yet. i blocked and deleted everything on my phone thats concerning him. its like i can't cry on my own. when i talk about the toxicity of the relationship and the break up i cry. but when i am alone i dont cry. wondering why
Last updated on:2026-10-23T11:38:11+05:30
Comments (2)
you feel like you have a safe person in your life right now who you can talk to when that urge to let it out finally hits
After leaving a toxic or stressful situation, your mind and body may enter a protective state of numbness or emotional shock to cope with the sudden change. Crying often requires a sense of safety and witness. Talking to someone allows you to feel validated, which can help unlock emotions that stay locked away when you are by yourself.