Why can't i sleep after my breakup?

Author

Counldn't sleep properly for 4 days straight. The only sleep I can get everynight at bed time is only 3-4 hours even when I'm tired or sleepy. I think my insomnia is getting worse and worse. I really hate my break up phase again. Instead of late night calls, I get this. It really sucks happening to me this again.

Last updated on:2026-10-23T10:16:12+05:30

Comments (3)

Tangled66
Tangled66 3 hrs ago

is there anything at all that helps your body feel even an ounce safer right now, or are you just surviving hour by hour

Lovelix845
Lovelix845 4 hrs ago

I’m so sorry I hope you get better and ur not alone I’m going thought almost the same thing and it keeps me up all night

SingleEra
SingleEra 7 hrs ago

I'm so sorry that you're having difficult sleeping. that is the worst. is there a doctor or a walk-in clinic you can go to in your area?