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Why did i beg him to stay after everything?

My ex texted me a few days ago to tell me he left his girlfriend for me, and honestly, that made me feel chosen. I thought it meant he really loved me—as if I wasn't totally dulu and cuckoo for Coco

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Why did my ex try to control my reading choices?

Rules are meant to be broken if you were with a jealous and controlling partner like I was. My ex didn't want me to read romance novels or watch rom coms because he was jealous of the male lead and th

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100 days no contact: my journey to healing

I made it to 100 days no contact. If I did it so can you. I have started to wake up happier. The urge to reach out becomes more manageable. I just finished the book called win your breakup. I've just

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Why can't i stop missing him after 38 days?

I miss him. This is the longest we have gone without speaking. He told me he never wants me to call or text him again and that he is blocking me on everything and will not respond to my messages. He i

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Why closure is something you give yourself

​I finally found the courage to prioritize my truth over his comfort. After months of pretending things didn't hurt just to be the "easy-going" partner, I said everything I needed to say for my own

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How tai chi helped me break free from jealousy

​There is a specific kind of "workout" I’ve been doing for the last few months, and it mostly involved dodging a jealous ex. ​For a while there, my fitness routine was basically a high-stakes st

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Why part of me still hopes he’ll come back

apart of me still hopes he'll come back even though I’m the one who finally told him to let me go, and even though I know—logically—that he was toxic and verbally abusive, that "hope" is still s

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Why i'm done explaining myself after my breakup

I no longer have to spend hours writing a heartfelt text just to have it met with a 'But what about that thing you did in 2025?'" The Paragraph Retirement Fund ✍️🚫 ​What I learned today: Ex

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How my mom became my rock after heartbreak

If you're wondering how my breakup recovery is going, just look at this picture. I’m Sadness, and my mom is definitely Joy. ​She refuses to let me stay down for too long. Whether she’s talking