Whenever I'd see a car similar to my abuser's car I'd get scared and my heart would start racing. When I'd get dropped off I'd 100% have to look at my surroundings to make sure he's not there and then I'd be able to go on with my task. That has traumatized me so much but the good thing is that I think I stopped having nightmares
Last updated on:2025-07-28T23:21:02+05:30
Comments (4)
same. even certain sounds used to wreck me his ringtone his knock. it’s wild how long the fear lingers. proud of you for noticing even one shift. that matters
i still flinch when i hear footsteps behind me. trauma doesn’t care if they’re gone it stays in the body. you’re not crazy.
this hit. i used to scan every parking lot every street. heart pounding like i was in danger all over again. it’s exhausting. i’m really glad the nightmares have eased up that’s not small.
feel so much for you when i read this. hope you soon feel safe and secure. sending you love