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The struggle of going no contact after a breakup

Yesterday was really hard. I cried and cried, my stomach was upset. Even to cool down while showering my emotions have piled up and I burst into crying. And I accidentally touch another gadget, and my

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One minute i'm fine, the next i'm in tears

I don't know why, but I just started crying. I showered to cool off but it makes me cry so much that I can't breathe. While my mom just started to play a music to help me but it just make me cry again

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Finding comfort in friendship after a heartbreak

I can say that It somehow drifted my loneliness of thinking my ex all the time. It's really great seeing my classmate and a friend of mine today. We talked a lot of what happened to us these years. We

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Why is going no contact so hard?

Listening to a music, a hearftful one music. It makes me cry. I'm really losing her. And I know I already loss her, I just can't accept it but I know of I need to let her go. She is my first GF and my