Why am i still shaking after my breakup?

l had a small surgery today for a minor problem. This happened when I awoke I was shaking and started to cry all the stuff I was holding was coming out, the hurt, pain the anger. They said I was having an anxiety attack. What they didn't know was his image was in my head. They gave me more meds and it was better then I assumed my mental guards were down.

Last updated on:2026-05-24T06:14:43+05:30

Comments (6)

ItsNotEasy
ItsNotEasy 3 wks ago

it hasn't even hit me emotionally. maybe it never will I've been emotionally disconnected from the real world for a bit. hope you are doing better hang in there.

SweetNinja924
SweetNinja924 4 wks ago

I think the meds mess with your mind. what i can't get out my mind finds a way.

lightstar11
lightstar11 4 wks ago

was this the first time since the breakup that you felt everything all at once like that?

SweetNinja924
SweetNinja924 4 wks ago

We should all keep in touch on here and the next time or anytime it happens we can contact about how to and what to do if we need help. it
may get better. working on being mineful works too. no one knows the hell everyday can bring or why we're not what they want us to be, families are the worse. I love this one. "why can't you be like so and so" Or "just move on" Or "what's wrong with you anyway why do need all those pills" I no longer go to family gatherings even if I weren't suffering the small talk would finish me off. lol. be safe friends hope i made you 😃

QueezA
QueezA 4 wks ago

i think your mind was exhausted from holding everything together for so long. when i finally stopped fighting my feelings 24/7, the breakdowns got a little less terrifying because i understood where they were coming from.

Flybri080
Flybri080 4 wks ago

i had a panic attack after surgery once too and it felt like every emotion i’d been stuffing down came crashing out at the same time. heartbreak really does sit in the body