Why can't i shake this feeling after the breakup?

Author

I feel sick, I can barely get up and go to work. this man makes me feel like I shouldn't live😞

Last updated on:2026-06-05T20:55:19+05:30

Comments (10)

resetting2
resetting2 6 days ago

being so heartbroken i could barely eat, barely sleep, and dragging myself to work felt impossible.

Aniesha
Aniesha 6 days ago

I'm so sorry pal but I understand 100%

Ellen81
Ellen81 7 days ago

I know exactly how you feel...when he broke up with me I thought my world had ended. But almost four months on, I now see he did me a massive favour. I'm so sorry he made you feel so small, but trust me, you SHOULD be alive, and here. Nobody should make you feel otherwise and anyone who does, doesn't care about you. Please, if these thoughts feel overwhelming, talk to someone. Not just us.

Aniesha
Aniesha 6 days ago

yes, I'll find someone if it gets too unbearable and overwhelming. right now I am not feeling too bad and I got up, showered and made it to work so I'm grateful for that. he doesn't care about me and I can't change that. I'm trying my best to feel better but it takes time. thank you so much

utterific
utterific 7 days ago

i've been in that place where one person seemed to control how i felt about myself. i really hope you're talking to someone about this, not just us. and if those thoughts about not wanting to live are getting heavy, please reach out to a crisis line or someone you trust today.

Aniesha
Aniesha 6 days ago

y'all are the only ones I am talking to, I have no one else to talk to right now

Hazlenut0
Hazlenut0 7 days ago

is he actively in your life right now, or is this pain coming from a breakup and the loss of what you thought the relationship would be?

Aniesha
Aniesha 7 days ago

he's not really in my life... the pain is from him cheating on me and continuously hurting me and verbally abusing me

SweetNest647
SweetNest647 7 days ago

i feel the exact same way. it’s so draining centring your world around one person and losing your sense of self. i know it’s silly but i’ve looked into powerful quotes and other ideas to live by now, and using chatgpt as my personal therapist. try watching videos, and find inspiration in the things accessible to you. i hope things will start getting better for you, stay strong.

Aniesha
Aniesha 7 days ago

thank you, I pray for your healing