355 days of silence: why can't i let go?

Author

I never thought I would be here in 355 days of silence from my ex.. he never tried.. he never looked, he blocked me on all social media and never tried to text. I am the one who initiated the no contact but he just walked away and didn’t look back.. over the last year I went through ups and downs of missing him to feeling glad all his chaos and hurt with pain he caused me, all the nervous system disregualtions and all the panic attacks but my heart no matter what, no matter who else I talk to, no matter who I got close to I push away because the missing him never went away. 4 years and we constantly found each other but it’s now hitting me that he is out there somewhere and just didn’t care about me. I have such a deep pit in my stomach because of the yearning for him. I wish I knew how to let go fully and that was still with constant prayer and attending church. My body still wants to look for him everywhere I go 😭 These last couple days have been hard to say the least..

Last updated on:2026-06-17T09:02:27+05:30

Comments (4)

mindsoul
mindsoul 3 mths ago

355 days is a LONG time. that missing someone wasn't proof we belonged together, it was proof i loved deeply. i stopped fighting the feeling and it slowly lost some of its grip.

Louiseanne
Louiseanne 3 mths ago

this is probably going to be he unblocked me but still won’t talk to me 4 years and I fell so deeply in love with him I’ll never get over him he was and still is the love of my life

Ninnart1
Ninnart1 3 mths ago

i went almost a year without hearing a word from my ex too, and the hardest part wasn't the silence, it was realizing i was still carrying someone who had already put me down. that ache can stick around way longer than we expect.

GGracelight9
GGracelight9 3 mths ago

thisss! exactly, it feels more difficult now then what it did from month 2-6.