Why can't i stop thinking about him after our breakup?

Author

i honestly thought i was done with this app, but here i am again counting the days we haven’t talked and genuinely forcing myself to not text him because part of me believes he is doing better without me. And yes that’s a good thing but it also sucks. Since the day we said goodbye I’ve been able to take care of myself and go on with my routine but the there’s just no joy anymore and perhaps that’s a new journey for me but it truly feels like shit and I just wanna hear his voice to make all the anxiety disappear. every song i listened to when we were together, I now try to avoid listening to them because it all just reminds me of him and how much I miss him. I’m in complete spiral and honestly praying things will be better soon.

Last updated on:2026-06-22T04:06:12+05:30

Comments (7)

DryNeat53
DryNeat53 3 hrs ago

i could still get through work, eat, shower, do all the things, but everything felt flat. i kept thinking one phone call from him would fix the ache in my chest.

JustMe11
JustMe11 10 hrs ago

i'm glad you're holding no contact even though it hurts.

bullgod19
bullgod19 14 hrs ago

how long has it been since you two said goodbye? are there certain times of day when the urge to text him gets the strongest?

Bambi37
Bambi37 13 hrs ago

About three weeks ago and the urge to text him hits stronger in the evenings because that’s usually when we would phone call for hours, when I’m at work it’s manageable because I stay busy but when I’m at home it’s really difficult.

letitgo_user
letitgo_user 16 hrs ago

take care ❤️‍🩹

PetroPPDX
PetroPPDX 22 hrs ago

same. was doing tooooo good and now, here i am, back at day 1n. does it ever go away? do I ever start not wanting to even look or know? its lies every single time. i have no choice but to be disciplined at this point.

WildNeo354
WildNeo354 24 hrs ago

I am sorry. I dont have anything to magically make it better. but you arent alone. I think for me it's all of the little things that are the hardest.