How changing my mindset helped after the breakup

Author

I was just listening to a great podcast with a guy who had lost all his limbs, he was talking about reframing your mindset when shit things happen.
essentially this breakup could be the best thing that ever happened in your life. even though it hurts, you just don't know what the future potential holds for your growth, or a new beginning or anything. it made a lot of sense.
This breakup really could become the best thing that ever happened to me. who knows? 5 days NC today. the weekend has been really hard. but I stopped myself reaching out multiple times. so that's a win.

Last updated on:2026-06-22T00:45:12+05:30

Comments (4)

DryNeat53
DryNeat53 7 hrs ago

i like this mindset.

matchalova
matchalova 12 hrs ago

around the first week of no contact i couldn't imagine anything good coming from the breakup, but looking back now, some of the best changes in my life started because i was forced to rebuild. 5 days is HARD, so give yourself credit for that

yy22HH
yy22HH 14 hrs ago

this becoming one of the best things that happened to you, what do you hope is waiting for you on the other side of it?

FrostJet725
FrostJet725 14 hrs ago

Thankyou for asking. Its a great thing to actually ask myself. Perhaps healing parts of me that accepted being treated poorly, Meeting someone who loves me fully without trying to change me.