so today am on day 16 of no contact an
d my cousin sent me a screenshot of my exs post saying am not single and I don’t know it felt like reopening awound my heart instantly got heavy and I started getting angry about it .. but then I remembered no amount of explanation I ever did saved the relationship I spent two years begging him but he dint choose me so it’s well with my heart i know this heaviness shall come to pass too
Last updated on:2026-08-21T02:03:56+05:30
Comments (10)
i feel your strength in the way you're talking about this, but can i ask, do you think you'd feel a little safer in your healing if your cousin stopped sending you updates about him for now?
i don’t know honestly apart of me still wants to Jennie whats going. on in. his life
i've been through the same kind of thing, and honestly, day 16 is still so damn fresh.
did u finally get over it ?
you'll get over this
thanks
getting blindsided by little updates about my ex when i was finally having a few okay days, and that heavy feeling came right back like i hadn't made any progress at all. you really don't deserve to keep getting pulled back into his life like that.
thank you for this am going to stay more conscious and avoid looking for updates
This is part of what no contact is supposed to protect us from. This type of info won’t hurt you when you’re healed, but it’s too soon. politely let the people you love know that you can’t handle updates and snippets of info about your ex right now.
thank u. for this