Stalking his social media: does it ruin no contact?

If l stalk his social media or his profile picture do l reset no contact or l just continue?

Last updated on:2026-07-08T11:00:12+05:30

Comments (8)

SweetGlee920
SweetGlee920 3 wks ago

I’m struggling with this same question simply because my ex shares way more information about her opinions on social media than the average person.

lovedosh
lovedosh 3 wks ago

i'd keep going with no contact. for me, the days mattered a lot less than breaking the habit of checking, because that's what actually helped my head get quieter.

misstalk
misstalk 3 wks ago

i never counted checking social media as resetting no contact, but i had to be honest with myself that every time i looked, i ended up hurting all over again. i finally stopped because i was tired of giving myself fresh wounds

EasyPeasy2956
EasyPeasy2956 3 wks ago

like right now am crying because l have viewed their Instagram post with another girl it's really hurting you know

nomondem
nomondem 3 wks ago

It's totally up to you and how you feel and how you would like to keep track of your progress

icyman22
icyman22 3 wks ago

what usually makes you look? is it hoping you'll see something that brings you peace, or are you just missing him and looking for any little connection?

EasyPeasy2956
EasyPeasy2956 3 wks ago

missing him and looking for any little connections

Prudence
Prudence 3 wks ago

@EasyPeasy2956 reset