so since my breakup , ive been feeling a lot of insecurity, I'm scared to sleep knowing their dreams might come
Last updated on:2026-08-30T09:43:42+05:30
Why do i feel suffocated after my breakup?
so since my breakup , ive been feeling a lot of insecurity, I'm scared to sleep knowing their dreams might come
Last updated on:2026-08-30T09:43:42+05:30
Comments (4)
feeling so suffocated by the thought of my ex living a life i wasn’t part of anymore.
when you’re scared to sleep, is it more because you’re imagining them with someone else, or because nighttime leaves you alone with all the thoughts?
yes, i used to imagine them sleeping with me, but after the breakup , i really can't
i’ve had that same fear after a breakup, especially at night when everything gets quiet. my mind would make up all these painful little scenarios about my ex, and i’d lie there feeling sick over things i couldn’t even know