why do I get so scared, stressed and hyperanxietic when i wake up at midnight due that person apppearing in my dreams, guys , and i wake up shaking my body , until i drink water , after that it all ge
no matter what I did , my avoidant isn't coming back , should I drop the hope and move on completely or keep Wait for them ,,?
my anxiety is all time high, I've been feeling very insecure, about everything , I've been scared about something that i dont know what about , what should I do ?
so since my breakup , ive been feeling a lot of insecurity, I'm scared to sleep knowing their dreams might come
what should I do of the things that make me remember them ,