How i started rebuilding my life after him

it's been more than 2 months since the breakup...and i have actually started rebuilding my life, i focued on my career, on my self, setting new standards, boundaries, and new dreams to chase..it doesn't feel like i miss him anymore, infact i am doing a lot well without him to the point that sometimes i feel thankful that he is gone, because with him, my mind was on in constant anxiety.
but occasionally i find myself rehearsing arguments in my head, or rehearsing a speech that i will say to him...an angry speech.... i don't know why i do that but i think once those thoughts stop...I'll move on 100%

Last updated on:2026-05-11T01:04:07+05:30

Comments (3)

JoyDot131
JoyDot131 a mth ago

it's been 14 days after breakup and I am feeling exactly how I feel.One thing you should do is allow that feeling to come through,there will come a point you don't even think of him or constantly rehearse a speech for him.It gets better with time,you are doing really well❤️‍🩹

alonebudy
alonebudy a mth ago

those imaginary arguments are more about what he did to you, or about the version of yourself that stayed anxious for so long?

megaesbirro
megaesbirro a mth ago

I'm so happy for you, you're very strong, it will pass soon 100%.