Why numbness is creeping in after my breakup

Author

and i let it

Last updated on:2026-06-01T19:18:11+05:30

Comments (7)

bronto
bronto 4 hrs ago

when the numbness showed up after months of crying, and i almost welcomed it because feeling nothing seemed easier than feeling everything. i let it stay for a while too.

placedark
placedark 7 hrs ago

i know this feeling. when i stopped fighting the numbness and just accepted that it was where i was, it took some pressure off. i couldn't force myself to feel better anyway

SweetLight770
SweetLight770 8 hrs ago

stay strong ! ❤️‍🩹

gracefulP
gracefulP 10 hrs ago

when you say you let it, do you mean it feels peaceful or does it feel more like you've run out of energy to keep carrying the hurt?

WinkJet647
WinkJet647 10 hrs ago

it’s the first phase of ur growth mann keep going and take care of yourself

nomondem
nomondem 11 hrs ago

It's normal just take care of yourself and remember it passes 🫂

LongDays2026
LongDays2026 12 hrs ago

Numbness is completely normal... we've all been there and there isn't anything wrong with feeling...well, feeling nothing. it's part of the process. I hope you have a good day/week ahead!