How do i move on from an avoidant attachment ex?

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how do yoy forget a avoidant attachment ex? something that connects through, and i had developed trauma bond which is very hard to fight

Last updated on:2026-09-15T06:03:12+05:30

Comments (6)

faintedPie
faintedPie 6 days ago

i still wonder about this for you, do you miss your ex as they really were, or do you miss the connection you kept hoping they would finally give you?

Hart
Hart 6 days ago

i miss the comfort, the security and emotional stability and i don't think i miss him as he is

leoking
leoking 6 days ago

i stopped trying to forget my ex and started treating the silence like part of healing. every time i wanted to check on them or reach out, i reminded myself how much that cycle had already hurt me.

Exotic22
Exotic22 6 days ago

i’ve been there with an avoidant ex, and that push-pull feeling got so intense that i honestly thought i was addicted to the person. the trauma bond made every little bit of distance feel unbearable.

BraveJourney904

I list all things them can't do and red flag hope u can open u eye heart I'm already heal move on from my avoidant dissmive ex gf

Hart
Hart 6 days ago

thank youuu