Why do i feel better only to be sad again?

Author

why do I think I'm getting a lil better and then without any specific reason I start to be sad again?

Last updated on:2026-09-21T10:22:12+05:30

Comments (4)

af2236
af2236 48 mins ago

i’ve had those random dips too, where i’d think okay, maybe i’m finally getting better, then suddenly i’d be sad again for no damn reason. it used to scare me because i thought i was losing all the progress i made.

nm0586
nm0586 55 mins ago

it happens, don't worry it's part of healing

justice
justice 5 hrs ago

I’m in the same boat

heartless
heartless 6 hrs ago

It’s because the wound is still fresh. It takes time, and whenever you feel sad let it all out, trust me, it helps. I saw every post you made and honestly I kinda feel empathy. Just know that you’re worth more than that and you deserve so much better in life. 💕