am so hurt and lonely at the same time 💔, struggling to sleep after I found out my boyfriend impregnate another lady , we haven't talked till now I feel so bad and betrayed I didn't deserve that 😔
Last updated on:2026-05-30T01:01:12+05:30
Why am i so hurt after my boyfriend cheated?
Comments (7)
i found out my ex got someone else pregnant too and i swear the betrayal felt physical. i couldn’t sleep or eat for days because my brain just kept replaying it over and over. you really didn’t deserve that.
oh wow… sorry you have been through that. all I can say is go easy on yourself, healing is one day at a time
please don’t blame yourself for his choices.
finding out something THAT huge about someone you trusted can completely mess with your sense of safety. did he give you any signs before this happened or did it come completely out of nowhere?
I didn't see no sign,
he just wasn't picking calls for day so I showed up at his place coz I was worried 😫 mind you it's the first time
he never ignore calls , the girl was there crying about finding out about me and she left , I stayed questioning him bt he wasn't looking at me
just wanted me to give him time please I am so sorry about everything, 💔💔 and he ordered Uber for me till now we haven't talked since Sunday
I am so sorry that you are going through this, it’s no wonder you feel betrayed your entire perspective of both this person and your relationship has changed. I know it seems impossible to sleep, I had to take lots of sleeping meds when my relationship was falling apart, it’s hard not to let the thoughts keep you up when you are alone in the silence.
When I talked to my therapist about how I struggled to sleep after our break up she shared with me a technique she tried to help deal with these thoughts. picking a word to say outloud and focus on whenever the thoughts emerged. Cletching her hands tight and repeating it to try and reclaim your focus. it’s not easy and it feels impossible, but it does get better.
I'm so sorry about this, I feel your pain...the shock and the betrayal are terrible feelings but know you're not alone and you can overcome this. find space and support in the people around you and distract yourself with things you like doing. everything will be okay.