Why does it only get worse after a breakup?

its onlygets worse and worse my heart feels heavy all day

Last updated on:2026-06-25T20:45:58+05:30

Comments (9)

NeonJet796
NeonJet796 2 mths ago

time heals everything, you'll be fine soon🩷

jessowns
jessowns 2 mths ago

there something specific that happened recently that's making the pain hit harder, or has it just been building up day after day?

SweetAndBubbly951

he was so rude to me and he change completely i am not able to digest that change he still pretends he is the victim if i complaint he said u complaint too much i am bad i admit go

hothassan
hothassan 2 mths ago

stop thinking too much and u will be fine ☺️

Jimmi
Jimmi 2 mths ago

there was a point where i'd wake up with that same weight on my chest and go to sleep with it too. i genuinely thought it would keep getting worse forever.

Mellow
Mellow 2 mths ago

I know ... also feel that way

eeylien
eeylien 2 mths ago

it's valid you feel that way, but always remember what you're feeling right now is a withdrawal. acknowledged what you feel and tell yourself you miss that someone but you're choosing to move forward. it's okay to cry, mad, sad and disappointed while moving forward and do some small steps like eating, taking care of yourself, getting up from bed, clean room. i hope you get better

BraveAndBright404

saying thank you for the pain helps. even though it's counterintuitive. it means you can feel and eventually pain will be replaced with peace.

CozyMood259
CozyMood259 2 mths ago

start ur day by gratitude towards universe & take deep breath