my girlfriend left me last month and even after all this time i'm still struggling to move on.
some days are harder than others. i miss her so much that i end up having panic attacks and most nights i can barely sleep.
this is the first heartbreak i've ever been through because she was my first everything. even though she hurt me in a lot of ways my mind keeps going back to the girl i met at the start of our relationship. that's the version of her i can't seem to let go of.
maybe people really do change. or maybe i just keep wondering if i wasn't enough and that's why she walked away like i never meant anything.
this breakup has hit me so hard. sometimes i hate how deeply i loved someone who could leave so easily.
Last updated on:2026-07-17T18:20:12+05:30
Comments (6)
i deserved to remember the whole relationship, not just the first chapter, because i kept giving the good memories all the power. i'm really glad you're still here talking about it.
those panic attacks are brutal. 😞 can i ask, do you have anyone you're talking to about how hard this has been, especially with the panic attacks and not sleeping?
it's ok u will move on time will heal everything do things which u like to do that will distract ur mind. My ex gf also left me a few years ago I was also very depressed and heart broken especially when I saw her insta story with other guy who became her bf and they were kissing glad she blocked me later before I was bout to. I'm doing ok now but yeah being single sometimes sucks and feel lonely but it's fine...
I totally understand what you were going through. I just went through something similar. My boyfriend broke up with me not too long ago and I didn’t see any of it coming. I didn’t expect it at all. I thought that we were doing really good and that he loved me, but he broke up with me because he said that he lost feelings and it took me so long to get over him and I still am not over him and it’s been a little over a month since we broke up and it still sometimes really really really hard for me to not think about him every day.
one day I hope you will view your ability to love someone deeply as a gift, not everyone is able to do so. it unfortunately does mean that breakups will be hard and take time
most people feel like this if their partner leaves them. they blame themselves..and I also did the same thing. I also loved the old her and not who she is today.
It took time and friends and hobbies, the gym helped a lot also. but I have started to really move on.
you will eventually get there just keep focusing on yourself and maybe talk to some friends things will get better.