since i broke up i feel very anxious going out,being at parties and stuff,i feel scared that i see my ex with someone else and instantly i go home...but my terapist said i shouldnt run away for ever,what should i do? im really young and i cant enjoy my own life anymore
Last updated on:2026-08-12T22:35:12+05:30
Comments (4)
i used to scan every room for my ex and leave the second i thought i might see her, then wonder why my own life felt so small. you deserve to go out without that fear deciding for you.
i get why you run home, i've done the exact same thing. me was going somewhere for a little while, even if i felt uncomfortable, then going home because i CHOSE to, not because i panicked.
you think you're more scared of actually seeing your ex, or of seeing them happy with someone else?
seeing him happy with someone else while i still struggling