How to handle no contact when you share kids

how could i do this no contact rule if we have kids,, he still keeps on visiting us but dont stay with us anymore. i need advice

Last updated on:2026-08-14T19:56:12+05:30

Comments (4)

OpenAir0
OpenAir0 1 wk ago

i had to stop thinking of it as “no contact” and make it “no unnecessary contact.”

Tiger86
Tiger86 1 wk ago

keep the contact to bare minimum. perhaps instead of visiting he can take the children and drop them off ? be warm and don't play games but also dont appear needy and broken. it's hard but I'm sure we will get there

swan012
swan012 1 wk ago

. having kids makes no contact so much messier because you still have to see the person you’re trying to heal from, and every visit can reopen everything.

shedeadO
shedeadO 1 wk ago

how do you protect your heart when he still has a reason to come around? do his visits usually leave you feeling hopeful, hurt, or confused?