Why am i so angry after my breakup?

i hated myself for a while after my breakup, especially when i remembered the physical stuff. what helped me was reminding myself that trusting someone back then doesn't make me stupid or responsible for how they treated me.

i feel how much anger is sitting underneath this. do you think you're more angry at him for what happened, or at yourself for letting him get so close?

feeling angry at myself for letting someone get that close, like i should've known better.

I know this feeling!