Why did my ex block me everywhere?

i felt angry, rejected, embarrassed, all of it at once. what helped me was letting myself feel those ugly feelings without turning the block into proof that i meant nothing.

i know how much this can mess with your head. do you feel more hurt by losing contact with them, or by what being blocked makes you think they feel about you?

ugh, i remember getting blocked everywhere and feeling like i'd been erased overnight. i kept checking my phone even though i knew there was nothing there, and that silence HURT.