Why am i so tired after my breakup?

I'm feeling so down and tired. I'm got prelims coming up. Dealing with a breakup is already so much. I'm usually an A student,but rn. I'm so tired and sad all the time. There's no way for me to stop feeling like this, because I have to spend most of my time studying. I don't know what to do. There's no time to deal with feelings when you're in grade 12.

Last updated on:2026-08-25T17:37:11+05:30

Comments (3)

Ad9059
Ad9059 2 mths ago

i stopped expecting myself to study like nothing happened. i gave myself small chunks of time, cried when i needed to, then came back to one chapter at a time. you don't have to heal and ace everything perfectly at once.

SadDeer
SadDeer 2 mths ago

are you getting any little breaks where you can actually let yourself feel everything, or are you pushing it down all day until you're completely exhausted?

Updown01
Updown01 2 mths ago

trying to study after my breakup and feeling like my brain had just stopped working. i was usually good at school too, so watching my grades slip made me feel even worse.