Why can't i sleep after the breakup?

Author

I woke up in the middle of the night, now I cant sleep anymore because I thought about everything. everything he put me through, everything thats gonna happen with both of us, questions after questions.
In this moment. I need to take a breath, and relax.
I just want to feel relaxed..but I think its because I cant accept that its over. even if I accepted a lot of things, I cant accept that we re gonna be strangers again. Im always thinking that some time will pass and we will come back at each other just so I cant stick with the idea of losing each other forever.
Im so sleepy, but thoughts just fills my damn head and its starting to hurt 🧍🏻‍♀️

Last updated on:2026-08-26T19:56:11+05:30

Comments (6)

mostlysk
mostlysk 2 mths ago

this sounds so heavy right now. do you think the part hurting most is losing him, or the thought that you might never get another chance to find your way back to each other?

HeadMajor98
HeadMajor98 2 mths ago

when i was in that place, i stopped trying to figure out the rest of my life at night and just told myself, “i only have to get through tonight.” somehow that was easier than trying to accept that i might never see them again.

FunkWave964
FunkWave964 2 mths ago

awh, thats good..but I will always wonder

FailingIt
FailingIt 2 mths ago

had those nights where your brain decides 3am is the perfect time to replay EVERYTHING. i remember being exhausted but still lying there thinking about every possible future where my ex came back, because accepting forever felt way too painful.

letitgo_user
letitgo_user 2 mths ago

I feel the same.. nighttime is hard because I am searching him in bed, mornings are hard also because I understand that another day came and I will go through it without him…

wdywfm
wdywfm 2 mths ago

same i can't sleep cause I'm scared of seeing him in my dream and couldn't find in morning