yesterday i felt fine. today im feeling sad and i just want to cry. i hate this so much.
Last updated on:2026-08-29T20:28:11+05:30
yesterday i felt fine. today im feeling sad and i just want to cry. i hate this so much.
Last updated on:2026-08-29T20:28:11+05:30
Comments (7)
i’ve had those days where i wake up thinking i’m finally okay, then suddenly the sadness hits and i’m crying over everything again. it made me feel like i’d gone backwards, but i really hadn’t. 💔
i hate those random heavy days too. when i felt like this, i stopped fighting the tears and just let myself have the bad day without turning it into a story about how i’d never get better
do you know what brought the sadness on today, or did it just hit you out of nowhere?
dont worry everything will be fine just do pulmonary ventilation
what is that
@DreamyHug478 u inhale and exhale ur breath
Sending you a hug. healing is happening, one day at a time ♥️