Why am i feeling sad after a good day?

Author

yesterday i felt fine. today im feeling sad and i just want to cry. i hate this so much.

Last updated on:2026-08-29T20:28:11+05:30

Comments (7)

Black9494
Black9494 2 mths ago

i’ve had those days where i wake up thinking i’m finally okay, then suddenly the sadness hits and i’m crying over everything again. it made me feel like i’d gone backwards, but i really hadn’t. 💔

Complaint7
Complaint7 2 mths ago

i hate those random heavy days too. when i felt like this, i stopped fighting the tears and just let myself have the bad day without turning it into a story about how i’d never get better

Fun3425
Fun3425 2 mths ago

do you know what brought the sadness on today, or did it just hit you out of nowhere?

eman
eman 2 mths ago

dont worry everything will be fine just do pulmonary ventilation

DreamyHug478
DreamyHug478 2 mths ago

what is that

eman
eman 2 mths ago

@DreamyHug478 u inhale and exhale ur breath

letitgo_user
letitgo_user 2 mths ago

Sending you a hug. healing is happening, one day at a time ♥️