Im an anxious person I know. I shouldn’t have stalked his instagram but I was and he started following some girl (and her back to him) and after a week of not talking, I feel like he’s finally done with me. I know I should just let it go but it hurts, having felt what I did with him and now he’s doing this. I’m not sure what to think of it.
Last updated on:2026-09-28T03:14:36+05:30
Comments (10)
I’ve done the same I recently blocked the socials and left them blocked and then I got a notification that he started a new social on a different platform and started following me. I just don’t get the games he’ll text then spiral and tell me he’s happy and with someone else when he just tried texting to sleep with me the night before. Maybe just match his energy that’s what I did and it flipped the script on him and he keeps doing things to get ahold of me now (well he was but haven’t gotten anything for 2 days now when I blocked the new number he downloaded to text) but it’s definitely helped my confidence doing this. Because I made a decision to eliminate something that was hurting me and causing me extreme anxiety.
I knew the guy for 10 years and he suddenly tells me he’s with someone else after 10 years of toxicity I can’t live without him but I think I just have to deal with it 9 days of no contact
I have severe anxiety too. I went to the doctor and started taking meds for it and I am like a completely different person now. My anxiety is gone. This is what it's feels like to be normal. I will never stop taking this medicine.
which medecine please ?
i had to stop checking because every little thing became evidence that i was being replaced. i left the app alone for a while and honestly, my mind got quieter when i stopped giving it new things to obsess over.
just let go be yourself stop ripping apart
I understand how much that hurts. But try not to read too much into social media , his following someone doesn’t define what your relationship meant. Be gentle with yourself and take it one day at a time. 🤍
do you know that’s what this means, or is your anxious mind filling in the blanks because you haven’t heard from him?
I think it’s definitely my anxious mind creating a story when I don’t know what the situation is. plus I haven’t heard from him so it’s like I get more anxious and more stressed because he’s not answering and following people.
i know that stomach drop. i’ve checked an ex’s socials and turned one follow into a whole story in my head, then spent hours hurting myself with something i didn’t even know was true.