How hitting the gym helped me find myself again

Author

that's how I got my time back

Last updated on:2026-10-09T20:23:11+05:30

Comments (9)

Willhammer4
Willhammer4 1 wk ago

i love seeing this so much, hitting the gym saved my life after my ex walked out on me. those first few months felt like a total void until i started lifting heavy and filling the quiet evenings with reading instead of staring at my phone. you should be so damn proud of taking control back.

Spirited
Spirited 1 wk ago

protect that momentum at all costs, especially when the old nostalgia tries to sneak back in on quiet weekends. keeping your mind and body busy is the fastest way to build a life you actually love being present for.

Tangled66
Tangled66 1 wk ago

what book are you reading right now that helped you get your focus back

Cash
Cash 1 wk ago

the art of detachment

Cash
Cash 1 wk ago

@Cash I tried a lot of books

HappyNest860

That's it💪❤️‍🩹🫂

Cash
Cash 1 wk ago

what book do you recommend I read now

HappyNest860

@Cash Can't hurt me by David Goggins

Cash
Cash 1 wk ago

@HappyNest860 thank you