I know it’s not for everyone but I keep myself busy a lot, keeping my mind off of it at the beginning helped me. I know it might not help you but I helped me
My boyfriend of 3 years broke up with me during exam season, I know I have to study but I just can't get on with it. it's so hard to keep myself busy I need tips on how to do that.
those nights when you literally feel like you are drowning and air is impossible to find are the absolute worst. i remember curling into a tiny ball on my kitchen floor thinking i would never breathe normally again, but you are going to survive this exact second.
Girl 🫂 healing isn’t easy and some days will be harder than others but don’t give up. Take it one day at a time. Try keeping yourself busy with activities like working out, journaling, listening to music or spending time with friends. When you feel like contacting them, write your feelings down instead. Avoid checking their social media and focus on rediscovering yourself. You will get through this. ❤️🩹 Sending you lots of strength 💪
Comments (7)
help someone else, do things for others.
start to accept the fact you will never be with them anymore
I know it’s not for everyone but I keep myself busy a lot, keeping my mind off of it at the beginning helped me. I know it might not help you but I helped me
My boyfriend of 3 years broke up with me during exam season, I know I have to study but I just can't get on with it. it's so hard to keep myself busy I need tips on how to do that.
those nights when you literally feel like you are drowning and air is impossible to find are the absolute worst. i remember curling into a tiny ball on my kitchen floor thinking i would never breathe normally again, but you are going to survive this exact second.
Girl 🫂 healing isn’t easy and some days will be harder than others but don’t give up. Take it one day at a time. Try keeping yourself busy with activities like working out, journaling, listening to music or spending time with friends. When you feel like contacting them, write your feelings down instead. Avoid checking their social media and focus on rediscovering yourself. You will get through this. ❤️🩹 Sending you lots of strength 💪
you have a friend or a family member right now who can just come sit quietly with you in the room so you aren't completely by yourself?